Refresh your gut with our Internal Cleanse and Fibre Shred supplements, designed to clear out heavy metals, parasites, candida, and SIBO for a healthier, more vibrant you.

I was able to reverse my bloating, gut issues, and low energy without any drastic diets and crazy exercise plans, and now I'll help you do the same.

Detox your body like your life depends on it... Because it does.

Join the 3000+ people who have transformed their lives with the Internal Shred Challenge.

Based on the work I've done over the past 5 years in my Colon Hydrotherapy clinic with thousands of clients, I've created this 28-Day Shred Challenge. It is for anyone who wants to take back control of their gut health and reclaim their energy, focus, and vibrancy so they can smash their life goals without their health slowing them down anymore.

Finally! How To Ditch The Bloating, Gut Issues, And Low Energy Without Drastic Diets And Crazy Exercise Plans...

What you will get with the

"Internal Shred Challenge":

The 30-day Challenge is designed for anyone who wants to regain control of their gut health and reclaim their energy, focus, and vibrancy so they can smash their business and life goals without their health slowing them down.

45 Days Access To Level'd Up Hub

Detox & Repopulate Product Packs

Mindset Ninja Boosts

Level Up Book

Vibe Boosters

“Skull It” Club

Lymphatic Breath Meditation

NORMALLY $868, NOW JUST $550 TODAY

(Save 37%)

MEET YOUR GUT CLEANSE COACH

Anna Tim

Can I share my story with you?

I used to feel strong and healthy, but after a mosquito bite triggered dengue fever, my whole body started to unravel. Antibiotics wrecked my gut, and then came the mystery symptoms: debilitating headaches, exhaustion, and a feeling like something was deeply wrong.

Doctors couldn't offer solutions, only painkillers and antidepressants that made me feel even worse. I was trapped in a cycle of feeling miserable, hopeless, and frustrated with a system that seemed to have given up on me. The darkness felt overwhelming.

It was in that desperation that I found just how important your gut health is to your overall well-being. This was my turning point... a glimmer of hope that maybe, just maybe, I could find my way back to feeling like myself.

Here’s what I’ve learned on my journey to wellness over the years:

- Your gut is the cornerstone of your immune system.

- When it's out of balance, the impacts ripple throughout your body.

- Gut health and clearing detoxification pathways are crucial for true healing.

- Often the solutions we need lie outside the traditional medical toolbox.

Does my story sound familiar to you?

Taking a level of responsibility for our health is what we need to do to have bliss in life. We each make our own decisions, everything is our own choice, what we are eating, what we are doing, and what we are thinking.

All that is to say that your health doesn't have to be this way.

There's hope when you focus on the root causes of your health issues.

Curious about the link between your gut health and your nagging symptoms?

Internal Shred has changed not only my life but also the lives of the thousands of Shredders I've supported over the years.

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Shipping is free inside Australia.

For international customers, please send us an email at hello@internalshredchallenge.com to get a shipping quote.

Upgrade to VIP

In this VIP pack, you will receive the Mag Up Magnesium supplement and Lipospheric Vitamin C products which are so helpful in making the fibre taste better and are extra supplements to the essentials product pack that comes with the challenge.

You will also have 1 on 1 access to me in a personal Voxer chat so you have individual support during business hours.

ADD FOR $454 TODAY (SAVE $65)

You will also have 1 on 1 access to me in a personal chat so you have individual support during business hours.

* Please note clicking here will charge another $454 to your card today.

PART 1 (first 28 days)

Detox Your Colon And Waste System

One morning drink and one capsule 3x daily is all it takes.

You will:

1. Perform a colonic at home which will begin the cleaning process.

This requires just 4-6 capsules at night for up to 7 nights.

2. Eliminate the toxins that could be causing other health issues.

This is one morning drink and one capsule 3x daily for 21 days.

3. Open the pathways for a lot of other systems (like your liver, kidneys, and lymphatic system) to dump their waste.

At the end of part 1, you will have done a 28-day detox treatment like a colonic at home that has kicked out parasites, candida, SIBO, heavy metals, and all the nasties so you can start with a clean gut free of toxins.

You will feel lighter in the belly, your gut discomfort will have started to ease and you will feel calmer knowing that you have cleaned your system of these nasty toxins.

What Is Included In Part 1:

DETOX PRODUCT PACK

This product pack contains Our Internal Cleanse and Fibre Shred supplements which are designed to clean out heavy metals, parasites, candida, and small intestine bacterial overgrowth (SIBO). These cause the majority of people’s bloating. Then we replenish your gut with good bacteria, feeding the gut to restore a healthy balance.

LEVEL UP HUB

Lifetime access to all the videos with daily steps for you to complete over the 28-day Internal Shred challenge. These bite-sized daily videos help keep you motivated as you take your first steps to expel your toxic and parasitic load. We know that some people have cooperative parasites, and they exit the system quickly while others who have years of built-up slimy sludge can take a bit longer.

PART 2 (the next 28 days)

Repopulate Your Gut

One evening drink and one capsule at night is all it takes.

You will:

1. Put in the good bacteria that once again balance your gut for optimum health.

2. Feed the good bacteria so they thrive in their new environment.

3. Begin to recreate the healthy gut-brain connection pathway once again.

At end of part 2, you will have not only re-introduced the good bacteria that are needed for optimum gut health but also given them the best chance of survival with the premium supplements provided in the pack. It is after the completion of this phase that you will begin to feel at your peak.

You will feel excited and alert as your mind clarity switches back on and you ditch the brain fog. Any mood swings will begin to become a thing of the past and you will start to feel like your sexy self again.

What Is Included In Part 2:

RE POPULATE PRODUCT PACK

This product pack includes your probiotic and gut food so you can start to populate the good bacteria in your gut after the bad has been stripped out over the first 28 days.

BONUS 1 worth $89 - free today!

Energise Yourself

You will:

1. Have short daily energy booster audios to help you reclaim your mojo

2. Love how simple reclaiming your health and energy can be

3. Understand how to keep your vibe high so you can smash even the hardest goals.

Thanks to the support of bonus 1, you will have strategies to help you keep your vibes and energy high so you can continue your healthy habits as you exit the challenge, no matter how busy you are. You will be tapping into the power of psychology to add to the physical health adjustments that you are making over the 30 days with us.

You will feel like you have the energy and excitement to be able to take on whatever the day throws at you with a renewed sense of clarity and confidence. Say goodbye to the low days as you use these simple tools to boost your mood any time of the day.

What Is Included In Bonus 1:

LYMPHATIC CLEARING MEDITATION

This simple yet POWERFUL meditation when done daily with the challenge helps to clear the excess lymphatic fluid that may be sitting in your system and causing bloating and swelling which is killing your energy.

VIBE BOOSTERS

These short videos can be played in your morning so you can start your day with power and at any time that you are needing a pick me up when life hits you upside the head. They are designed to get your mindset back on track so you can keep running forward in your healthiest self.

BONUS 2 worth $129 - free for new Shredders!

Align Your Habits

You will:

1. have simple food guidelines and examples to help with your nutrition.

2. know the simple exercises that you can do to grow your strength and fitness.

3. the ways you can work smarter not harder to reach your health goals.

With the help of bonus 2, you will have simple daily habits that don't take a lot of time. You can implement these not only during the challenge but long after you leave and embark on your new life as your healthiest you.

You will feel capable and excited to implement small changes daily in your diet and exercise plans that you will be able to stick to over the long term or until you are ready to step up to your next level.

What Is Included In Bonus 2:

LEVEL UP BOOK

This powerhouse eBook has been designed to not only go further in-depth on what we have cover each day during the challenge but also gives you daily tips and checklists to help you create simple healthy habits moving forward.

BONUS 3- priceless, included for free!

Master Mindset

You will:

1. Have daily quick tasks to make your health a priority.

2. Overcome the excuses or reasons for quitting on your health in the past.

3. Have the powerful mindset that you are powerful and your health matters.

Bonus 3, will support you to create an unshakable belief in yourself and your ability to be the healthiest version of yourself possible. Someone who is committed to smashing their life goals and living their happiest life. You will have simple hacks and tools to be the most powerful that you can be.

You will feel confident to step out into the world, loving who you are and who you are on the path to becoming. There will be an internal belief that you can be your healthiest self and that you no longer need to fall into the latest fad diet or plan.

What Is Included In Bonus 3:

DAILY MINI MINDSET SUPPORT

We know that for some this will be a genuine challenge as mindset issues kick in. Sometimes the bacteria and nasties don't want to exit in a nice way. For this reason, we created daily emails with mindset and motivation to remind you to keep pushing through on the hardest days. We have also included daily journal prompts to help you stay on course.

"SKULL IT" CLUB

We have created a Facebook group where we and others in the challenge are with you so you never feel alone during this challenge. This is your support hub and you can come in at any time to get your questions answered or to have your butt kicked if you are having a rough day and want to quit.

This Challenge Is Perfect For You If...

You want to reclaim your vibrant energy.
You are not happy with your health and weight.
You want to get your body confidence back.
You want to sleep better.
You want to balance your hormones.
You want to get your cravings in check.
You have BIG goals in your training and want better results.

You know that health is wealth.
You want a sustainable, easy long-term health plan.
You are committed to sorting your health NOW.
You are willing to invest in your health.
You care about having a healthy gut.
You are ready to go ALL in on this.
You are willing to find 10 minutes a day to complete the activities I have designed.

...Bottom line, ANYONE whose health is holding them back and wants to be their happiest, healthiest self to smash their goals!

We're on a mission to reach

ONE MILLION PEOPLE.

We want to improve lives across the globe and raise our collective vibration. Join us?

We invite you to become part of our movement with our affiliate program. Share our message and the Shred with your community and make money yourself.

Join Affiliate Program

Frequently Asked Questions

I am not physically fit, will this matter?

The core components of this program are designed to suit any fitness level.

The extra resources are designed to encourage you to do your best, this is not a workout program.

You will get fitter and stronger as your gut begins to heal and you bring movement back into your life.

What kind of results do people get?

Results can vary from person to person based on their current health and their adhesion to the protocol we set.

Past Shredders have reported fewer gut issues, improved digestion, increased mental clarity, weight loss, less sugar cravings, and clear skin and no breakouts.

Plus they are sleeping sounder, making better health choices, are more energetic with better moods.

How much work will this require? I’m a busy!

All you need to do in Part One is have your morning drink and 3x capsules daily.

Part Two is even simpler, with your evening drink and capsule.

You might like to do the extra resources that we provide, including the journal prompts and simple exercises. Naturally, these will take some more time, but ultimately lead to even better results.

I don't really have many gut issues, should I still take this challenge?

Our modern lifestyles expose us to toxins every day.

Slowly these accumulate and if you've never done a cleanse, you could have all sorts of bacteria, candida, parasite, and heavy metals in your body. This can often cause a gut imbalance without necessarily showing symptoms until years down the track.

You may not feel sick at this stage but prevention is better than a cure.

Do I have to give up coffee/tea/alcohol during my program?

We do recommend having a break from alcohol if you currently drink as it does cause inflammation in the body.

Doing a 30-day detox program like this one can be a great opportunity to re-align with healthier habits if you've found yourself over-indulging recently.

Having said that, you are still be able to enjoy coffee or tea but we recommend reducing sugar to give your body the chance to detox fully.

What will the supplements taste like? Will they be awful?

If you've got a sweet palette, these supplements may taste quite bitter to begin with.

After a few days on the Internal Shred, your palette will begin to adapt.

Our supplements are free from artificial sweeteners, flavors, and additives; which means the herbal taste can be quite strong.

You can mix it with our Lipospheric Vitamin C or a Magnesium Supplement like our MagUp which both have an orangy taste, making the Shred drinks more palatable. You can also add lemon or lime juice.

Can I do the program whilst pregnant or breastfeeding?

Pregnant women or those breastfeeding are unable to participate in the program.

We recommend detoxing prior to conceiving or just after breastfeeding.

Will I be told to stop taking my pharmaceutical medications?

We will never advise you to stop taking prescribed medications.

We suggest discussing the Internal Shred with your GP and any relevant health specialists prior to starting.

I'm someone who needs accountability and support to show up for myself. Will that be offered?

We completely understand this! Creating new habits can be hard.

When you join the challenge you'll join all the other Shredders in our Facebook Group where we support each other.

Every week there is a live group accountability session and on top of this, you will receive a daily email with a mindset hack, journal prompt and little video to help you keep on track.

What if I can't make any live group sessions?

All calls are recorded and can be viewed in the Facebook Group.

You will have access to these replays for the duration of your challenge.

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